by Megan Lyons | Nov 25, 2025 | General Health Tips, Health Tips, Hormones |
This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. Matt Fontaine about rethinking movement, inflammation, and longevity. Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss...
by Megan Lyons | Sep 2, 2025 | General Health Tips, Health Tips, Hormones, Sleep, Supplements, Weight Management |
This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. Mary Alice Mina about Cancer Prevention, Collagen, and Aging Gracefully. Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t...
by Megan Lyons | Jul 29, 2025 | General Health Tips, Gut Health, Health Tips, Hormones, Sleep, Supplements |
This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. Chris Rhodes, PhD about the benefits of fasting. Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! If...
by Megan Lyons | Jul 15, 2025 | General Health Tips, Gut Health, Health Tips, Weight Management |
Seed oils have gotten a lot of attention lately. Are they inflammatory villains? Totally fine in moderation? Or somewhere in between? You’ve probably seen polarizing opinions on this all over social media. Let’s break down what the science says, and—more...
by Megan Lyons | May 27, 2025 | General Health Tips, Health Tips, Products & Recommendations, Supplements |
Because you’re reading a Lyons’ Share post, I know you already do a lot for your health. I am guessing that you have your health routines and products and foods and tools that make you feel your best (and so do I!). And we would like to think that going to the...
