The Lyons’ Share Blog

The Healing Power of Organs with Alex Rhodes, CEO

The Healing Power of Organs with Alex Rhodes, CEO

Summary: Alex Rhodes, owner of Humanimal, a company that produces organ supplements, was interviewed on Wellness Your Way. Rhodes is passionate about the connection between nutrients and mental health and believes that organ meats should be a nutritional staple due to...

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Resolving a Leaky Gut with Lisa Smith, MS, RDN, LDN

Resolving a Leaky Gut with Lisa Smith, MS, RDN, LDN

Summary: In this episode of Wellness Your Way, Megan Lyons interviews Lisa Smith, a functional medicine practitioner and dietician. Lisa discusses her approach to health, focusing on the three Rs: removing what hinders someone from feeling their best, replacing what...

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The Power of Muscle for Your Health (and how to build muscle!)

The Power of Muscle for Your Health (and how to build muscle!)

Throughout my lifetime, I can easily remember times when getting skinny at all costs was trendy.  We’ve had periods where curves were all the rage.  But now, thankfully, muscle is having its heyday.  Finally!  A trend that actually supports our health!  In my opinion,...

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Becoming (and Staying) POSTdiabetic with Eric Edmeades

Becoming (and Staying) POSTdiabetic with Eric Edmeades

Summary: Eric Edmeades, founder of WildFit and author of "Post Diabetic", discusses his approach to health and nutrition on the Wellness Your Way podcast. Edmeades, who has a background in business and nutritional anthropology, explains that his company WildFit...

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Creating Happy Whole Brains with Dr. Anna Marie Frank

Creating Happy Whole Brains with Dr. Anna Marie Frank

Summary: Dr. Anna Marie Frank, a specialist in mindset and holistic health, discusses her journey from struggling with mental health to becoming a wellness advocate. She emphasizes the importance of mindset in healing and overall well-being, explaining how our...

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The Inflammation Equation with Dr. Tom O’Bryan

The Inflammation Equation with Dr. Tom O’Bryan

Summary: Dr. Tom O'Brien, an expert in gut health and functional medicine, was interviewed on the Wellness Your Way podcast. He discussed the importance of understanding the role of the gut in overall health, stating that all disease begins in the gut. He also...

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