Blog - The Lyons' Share Wellness

7 Interesting Things I Read This Week #9

**If you haven't yet signed up for my newsletter (and received your free pdf download of "7 Nutrition Myths that Will...

Happy Workout Wednesday! Before I get into recapping my training experience, I wanted to call attention to the fact that...

I have a very simple message for your Motivation Monday today - I've loaded you up between my food intolerance recap and...

Thank you so much for all the positive feedback on Friday's post on food intolerance testing. I'm so glad that sharing my...

**Want to solve YOUR food intolerance issues? Set up a free initial consultation with me today!** In 2013, I visited two...

Before I deliver your Workout Wednesday "treat" (in the form of a killer ab workout that works your entire core!), just two...

Happy Motivation Monday! Whether or not you're Irish, or even care about St. Patrick's Day, I urge you to adopt some of...

Happy Sunday! Hope you had safe and fun St. Patrick's Day celebrations, if you chose to celebrate yesterday. I ran a local...

Happy Foodie Friday! It's just a few days before one of my favorite holidays of the year ... St. Patrick's Day! I love...

Happy Workout Wednesday! Many of you commented on my positive attitude after my last marathon didn't go as I had hoped....

Happy Motivation Monday! Last week we celebrated ourselves, and this week's theme is related, but not the same. When I...

My last true "7 Interesting Things I Read This Week" post was exactly a month ago, and I collect articles to post like...