The Lyons’ Share Blog
The Lyons’ Share Testimonials, Part 4
**If you missed Part 1, Part 2, or Part 3 of The Lyons' Share Testimonials, check them out now! This is the last part of the series, so we're back to regularly scheduled programming after today!** In Part 4 of my 4-part testimonial series, I ask my clients what advice...
The Lyons’ Share Testimonials, Part 3
**If you missed Part 1 or Part 2 of the testimonials, check them out now! I'll have a regular Foodie Friday in a Flash post for you tomorrow, then the final Part 4 of my testimonials on Monday!** In Part 3 of my 4-part testimonial series, I ask my clients the...
Health as a Positive Experience, Not a Relentless Burden
Happy Motivation Monday! Today, I bring you Part 2 of my client testimonials, in another less-than-2-minute video! (If you missed Part 1 on Thursday, you'll find it here!) Hear the biggest changes in a few of my clients' minds and bodies since they began working...
The Lyons’ Share Testimonials, Part 1
In my video on what I do as a health coach, I promised upcoming videos where my clients would share their perspectives on working with me at The Lyons' Share. Today, get ready for Part 1 of the 4-part series, where a few of my clients will tell share their...
Standing in Your Own Way
Over the weekend, I had two separate clients tell me that they were probably not going to reach their goals. They each had a slightly different situation, but they both believed that they couldn't do what I laid out for them to do. It's my job to set goals that I...
Foodie Friday in a Flash #2: Blueberries
Welcome to another edition of Foodie Friday in a Flash, where I bring you a 2-3 minute video on one of my favorite foods and its health benefits! This week we're discussing BLUEBERRIES! I'll also share a delicious and easy recipe for homemade protein bars. Have you...
Take Care of Your Body
*Thank you so much for your support on my "What is a Health Coach?" video, my Foodie Friday in a Flash video on avocados, and my Facebook post from the weekend. I appreciate every comment and email!* For Motivation Monday today, just a simple reminder to keep...
Foodie Friday in a Flash: Avocados
Welcome to a brand new series ... called Foodie Friday in a Flash! I'll be bringing you 2-minute videos highlighting one of my favorite foods, along with its health benefits. (Thank you all so much for the feedback on Monday's video about what I do as a Health Coach...
Loving What You Do (+ VIDEO of What I Do!)
Happy Motivation Monday! Today, I want to encourage you to do what you love. I'm sure you've heard people telling you to follow your passions, and maybe it's gone in one ear and out the other. But please, take just a moment to think about how your life could be...
Confession: I Put Myself in Danger
I debated whether or not to tell you this story for quite some time. I wasn't sure I wanted to share these personal details, or open myself up to potential criticism. However, the point of this blog is to share valuable information that might help you all with your...