The Lyons’ Share Blog
Hormone Replacement Therapy, Cancer, and Long-Term Health with Dr. Maria Sophocles
This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. Maria Sophocles...
Gut Health, Lyme Disease & Autoimmunity: The Integrative Medicine Perspective with Dr. Casey Kelley, MD
This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. Casey Kelley. ...
Your Ultimate Healthy Hospital Go Bag: Essentials for Surgery, Birth, or Caregiving
Because you’re reading a Lyons’ Share post, I know you already do a lot for your health. I am guessing that you have your...
A Personalized Path to Wellness with Ayurvedic Doctor Nidhi Pandya
This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Nidhi Pandya. Find...
Fasted Cardio vs. Fed Training: The Research, the Myths, and What Actually Works
Fasted vs. Fed Training: What's Best for Your Body and Hormones? Fasted cardio is having a moment. But like these things do...
What Your Headache Is Telling You with Dr. Scott Vrzal
This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. Scott Vrzal,...
From Autism to Anxiety: Managing Developmental Neurological Disorders with Dr. Robert Melillo
Today’s post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. Robert Melillo...
Improving Health with a Well-Functional Vagus Nerve
Have you been hearing about the vagus nerve lately? It’s a trending topic for good reason – we’re learning more and more...
Exploring a Healthier Relationship With(out) Alcohol with Silvia Subirana, Clinical Psychologist
Today’s post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Silvia Subirana, which...
Managing Graves’ Disease and Thyroid Conditions with Dr. Eric Osansky
Today’s post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. Eric Osansky where...
Interpreting Wearable Metrics: How to Use WHOOP, Oura, and Apple Watch to Optimize Your Health
If you just got a new wearable and are feeling overwhelmed by the data … or if you’ve had one for years and are still not...
Why Isn’t My Thyroid Medication Working? With Dr. Eric Balcavage
Today’s post features a few key takeaways from Dr. Megan's Wellness Your Way podcast interview with Dr. Eric Balcavage. ...












