Blog - The Lyons' Share Wellness

A Personalized Path to Wellness with Ayurvedic Doctor Nidhi Pandya

This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Nidhi Pandya. Find...

Fasted vs. Fed Training: What's Best for Your Body and Hormones? Fasted cardio is having a moment. But like these things do...

This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. Scott Vrzal,...

Today’s post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. Robert Melillo...

Have you been hearing about the vagus nerve lately? It’s a trending topic for good reason – we’re learning more and more...

Today’s post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Silvia Subirana, which...

Today’s post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. Eric Osansky where...

If you just got a new wearable and are feeling overwhelmed by the data … or if you’ve had one for years and are still not...

Today’s post features a few key takeaways from Dr. Megan's Wellness Your Way podcast interview with Dr. Eric Balcavage. ...

Today’s post features a few key takeaways from Dr. Megan's Wellness Your Way podcast interview with Dr. Michelle...

Creatine’s Recent Surge in Popularity Have you been hearing a lot about creatine lately? If so, you’re not alone. ...

Summary: In this episode, Megan Lyons interviews Ali Elman, an entrepreneur who turned to health and wellness after a...