Blog - The Lyons' Share Wellness

Managing Blood Pressure Naturally: Root Causes, Functional Medicine Solutions, and Nutrition Strategies

High blood pressure is often called the “silent killer”—and for good reason. It has no noticeable symptoms in many who...

This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. Maria Sophocles...

This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. Casey Kelley. ...

Because you’re reading a Lyons’ Share post, I know you already do a lot for your health. I am guessing that you have your...

This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Nidhi Pandya. Find...

Fasted vs. Fed Training: What's Best for Your Body and Hormones? Fasted cardio is having a moment. But like these things do...

This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. Scott Vrzal,...

Today’s post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. Robert Melillo...

Have you been hearing about the vagus nerve lately? It’s a trending topic for good reason – we’re learning more and more...

Today’s post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Silvia Subirana, which...

Today’s post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. Eric Osansky where...

If you just got a new wearable and are feeling overwhelmed by the data … or if you’ve had one for years and are still not...