Blog - The Lyons' Share Wellness

What to Buy at Trader Joe’s for a Healthier Kitchen (Updated 2025)

It’s been a whopping 7 years since I posted the 20 Healthiest Foods to Buy at Trader Joe’s, and people still find that post...

This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Citizen Scientist...

This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. John Douillard...

If you’re tuned in to the world of longevity and “anti-aging” supplements, you’ve probably heard about NAD+ supplements....

This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. Aimie Apigian, MD...

This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Ashley Koff, RD about...

Have you ever felt like you’re doing everything right … eating your veggies, hitting the gym, cutting back on sugar … yet...

This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. Mary Alice Mina...

This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. Torkil Faero...

One of the most common questions I hear in my practice is: "Can you just tell me which foods are good for me and which ones...

This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. Chris Rhodes, PhD...

Why You Should Care About Your Lymphatic System When you think about your health, you probably consider your heart, brain,...