The Lyons’ Share Blog
Reset Your Body Clock: Ayurvedic Secrets for Energy, Digestion, and Longevity with Dr. John Douillard
This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. John Douillard...
NAD+: Hype, Hope, and What You Really Need to Know
If you’re tuned in to the world of longevity and “anti-aging” supplements, you’ve probably heard about NAD+ supplements....
The Biology of Trauma: How Stress Gets Stored in the Body and How to Heal with Dr. Aimie Apigian, MD
This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. Aimie Apigian, MD...
GLP-1s, Weight Hormones, and the Future of Health: A Conversation with Ashley Koff, RD
This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Ashley Koff, RD about...
5 Sneaky Ways Your Blood Sugar is Sabotaging Your Metabolism
Have you ever felt like you’re doing everything right … eating your veggies, hitting the gym, cutting back on sugar … yet...
Radiant Skin Secrets: The Science Behind Cancer Prevention, Collagen, and Aging Gracefully with Dr. Mary Alice Mina
This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. Mary Alice Mina...
HRV: The Early Warning System for Stress, Burnout, and Chronic Disease with Dr. Torkil Faero
This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. Torkil Faero...
Do You Really Need a Food Sensitivity Test? The Good, the Misleading, and the Confusing
One of the most common questions I hear in my practice is: "Can you just tell me which foods are good for me and which ones...
The Benefits of Fasting … From a Pill? With Dr. Chris Rhodes, PhD
This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. Chris Rhodes, PhD...
Your Lymphatic System: The Overlooked Key to Detox, Immunity, and Energy
Why You Should Care About Your Lymphatic System When you think about your health, you probably consider your heart, brain,...
Are Seed Oils Really Toxic? The Truth Behind the Hype!
Seed oils have gotten a lot of attention lately. Are they inflammatory villains? Totally fine in moderation? Or somewhere...
A New Frontier for Treatment-Resistant Depression and PTSD with Dr. Will Van Derveer, MD
This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. Will Van Derveer,...












