The Lyons’ Share Blog
Reversing Hashimoto’s with Dr. Anshul Gupta, MD
Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview. Find the full episode...
Boost Your Veggie Game: 25 Creative Ways to Make Vegetables Taste Good
Eating a variety of vegetables is essential for a healthy diet, but let's face it, they can sometimes be perceived as bland...
Finally Understanding the Menstrual Cycle with Dr. Amy Beckley
Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview. Find the full episode...
Nutrition & Fitness for Optimal Health After 40 with Dr. Anthony Balduzzi
Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview with Dr. Megan Lyons and Dr....
A Simple and Healthy Meal Planning Template to Create a Balanced Meal
By now, you know that eating well-balanced meals is essential for maintaining good health and vitality. Doing so provides...
Protecting Your Brain Now for Best Health Later with Dr. Marc Milstein
Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview with Dr. Megan Lyons and Dr....
6 Simple Ways to Improve Your Health
A few years ago, when I was putting together my signature health program, The Revitalize Health Accelerator, I worked hard...
The Future of Health with Ari Tulla
Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview. Find the full episode...
How to Gain the Upper Hand in Life with Chris Ruden, Amputee, Type 1 Diabetic, and Record-Holding Powerlifter
Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview with Dr. Megan Lyons and Chris...
Wellness THEIR Way Highlights: Turning Away from Toxins with Dr. Cori Stern
Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview with Dr. Cori Stern where we...
The Connection Between Stress and Gut Health (and what to do about it!)
What is gut health? “Gut health” is an increasingly popular topic, but it’s largely undefined. What does “gut health” even...
Stop Saying “I’ll Start Again Tomorrow” with Sonia Jhas
Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview. Find the full episode here...












