I'm sure you're rushing like me on Monday morning, so here are 3 quick messages for you today: Did you read my 7 Healthy Food Swaps post yesterday? Check it out for easy swaps to boost the nutrition of your food without sacrificing taste ... and vote for which recipe...
Happy Motivation Monday! I hope you all had a great weekend. I traveled to Fredricksburg, TX for a friend’s wedding (see my 7 Tips to Enjoy a Healthy Wedding Weekend post from yesterday here!). Now, I’m about to hit the road for another 4-day traveling work week,...
I’m looking to get into a habit of the type of content I’m posting on the blog, and I like the idea of having some type of organization, so you know what to expect and I’m sure to keep the content fresh. Of course, my work schedule is slightly less than predictable...