Hormones
Healing your Hypothalamus with Deborah Maragopoulos, FNP

Healing your Hypothalamus with Deborah Maragopoulos, FNP

Summary: Deborah Maragopoulos, a family nurse practitioner specializing in neuro immune endocrinology, discusses the importance of the hypothalamus in maintaining overall health. The hypothalamus, a small gland in the brain, controls the neurological system, endocrine...

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Stop Hormones from Wreaking Havoc with Karen Martel

Stop Hormones from Wreaking Havoc with Karen Martel

Summary: Karen Martel, a certified hormone specialist, discusses her journey into the wellness industry on the Wellness Your Way podcast. After experiencing unexplained weight gain and other health issues following the birth of her first child, Martel discovered she...

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Welcome to The Lyons’ Share!

Dr. Megan Lyons helps high-achievers optimize their health through evidence-based functional nutrition, combining her background as a former management consultant with over a decade of experience helping thousands achieve lasting wellness.

We all experience odd symptoms from time to time—feeling bloated after a meal, feeling cold in a warm room, or struggling to focus. Often, we dismiss these as “normal” parts of life. But what if they’re not? What if these small signs are your body’s way of hinting at a deeper imbalance?