This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. Scott Vrzal, where we discuss what your headache is telling you. Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss...
From Autism to Anxiety: Managing Developmental Neurological Disorders with Dr. Robert Melillo
Today’s post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. Robert Melillo where we discuss autism, anxiety, and more. Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future...
Improving Health with a Well-Functional Vagus Nerve
Have you been hearing about the vagus nerve lately? It’s a trending topic for good reason – we’re learning more and more about it, and it has an incredibly powerful impact on our health. In fact, we’re starting to believe that the vagus nerve is one of the most...
Exploring a Healthier Relationship With(out) Alcohol with Silvia Subirana, Clinical Psychologist
Today’s post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Silvia Subirana, which discusses exploring a healthy relationship with alcohol. Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t...
Managing Graves’ Disease and Thyroid Conditions with Dr. Eric Osansky
Today’s post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. Eric Osansky where they discuss managing Graves' Disease and thyroid health. Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t...
Why Isn’t My Thyroid Medication Working? With Dr. Eric Balcavage
Today’s post features a few key takeaways from Dr. Megan's Wellness Your Way podcast interview with Dr. Eric Balcavage. Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest Bio: Dr. Eric Balcavage Dr. Eric...
Are Food Sensitivities Causing Skin Issues? With Dr. Maria Azizian
Summary: Dr. Maria Azizian joins Dr. Megan Lyons on Wellness Your Way to discuss her journey into functional medicine and the connection between the gut and skin health. Dr. Azizian explains how she transitioned from a traditional surgeon to a functional medicine...
Is This Normal? Unpacking Symptoms of Thyroid, Hormone, Digestion, and Metabolic Imbalances
We all experience odd symptoms from time to time—feeling bloated after a meal, feeling cold in a warm room, or struggling to focus. Often, we dismiss these as “normal” parts of life. But what if they’re not? What if these small signs are your body’s way of hinting at...
Best Interviews of 2024: Turmeric, inflammation, stem cells, secrets to cellular wellness, glutathione, and more!
Summary: This episode of Wellness Your Way features the best interviews of 2024! Tom O'Bryan discusses inflammation and the things in our daily lives that contribute to inflammation. Dr. Shivani Gupta talks all about turmeric and how it can help control inflammation....
How Phage Technology Can Help Acne with Dr. Yug Varma, PhD
Summary: Dr. Yug Varma, a scientist with a background in microbiome research, joins Wellness your way to discuss the importance of skin health. He explains the concept of the microbiome as a rainforest of microscopic bacteria, viruses, and fungi that live on our skin...