This post has been on my "Blog Ideas" list for months ... I've been putting it off because I wanted to create a very informative, thorough post, including everything I know about supplements, how to choose your supplements, and more. Once I really thought about that,...
I talked yesterday about tips for setting New Year's Resolutions, and gave you an idea of 7 healthy resolutions you might want to try out. But once you have your resolution identified, how do you make it happen? I believe it comes down to just two things: Relentless...
Are you among the 45% of Americans who usually make New Year's Resolutions? I usually do, but I admit I have mixed feelings about them. On the one hand, I'm all about people setting goals to improve their lives (47% of resolutions are self-improvement-related, and...
I could have sworn that I had mentioned my magazine habits before, but my trusty search function is not leading me to that post, so let me explain. I love reading magazines, and I subscribe to many, but I am almost always behind (same with blog reading ... oops). ...
Are you surprised to see me? I don't usually post on Thursdays, but I'm experimenting with something to see what you think. Let me back up ... I've been reading blogs for several years now, and one thing that often baffles me is the polarizing nature of product...
Isn't it funny that many of us heavily anticipate the holidays, counting down the days until Thanksgiving arrives and anxiously awaiting the time until we see our families ... and then the actual occasion turns out to be more stressful and less relaxing than we...
Did you read that title and think "oh boy, here's a big can of worms?" I did too - there are so many controversial topics that I feel need to be discussed, and I always file them on my "Blog Ideas" document to save for a day when I can do a better job at posting my...
When you think "healthy breakfast," do you think "big stack of cinnamon pumpkin pancakes"?? If you read as many health blogs as I do, you'd have to be living under a rock to not notice the pancake craze that has been sweeping the blog world, but despite this, I have...
I hope you're enjoying your weekend! Yesterday for me was a full Saturday (which you probably already know if you follow me on Instagram!): I supported a friend at the first yoga class she taught, went to a friend's baby shower, and went to the Dallas Mavericks game...
Happy Foodie Friday, and Happy 100th Post to The Lyons' Share! It seems like just yesterday that I started the blog, but it also feels like it's been an important part of my life forever! I truly appreciate all of you who read, comment, share, email, and send smoke...