Gut Health
Improving Health with a Well-Functional Vagus Nerve

Improving Health with a Well-Functional Vagus Nerve

Have you been hearing about the vagus nerve lately?  It’s a trending topic for good reason – we’re learning more and more about it, and it has an incredibly powerful impact on our health. In fact, we’re starting to believe that the vagus nerve is one of the most...

read more
Simple Habits, Big Impact with Ali Elman

Simple Habits, Big Impact with Ali Elman

Summary:  In this episode, Megan Lyons interviews Ali Elman, an entrepreneur who turned to health and wellness after a health crisis. All shares her story of struggling with gut issues for years, which eventually led to a severe health scare and emergency surgery....

read more