Eating healthily and living actively … The Lyons’ Share of the time!
Meet Dr. Megan Lyons,
DCN, IFMCP, LDN, CNS, CCN, BCHN, MSHN, MBA
Through personalized, functional medicine-driven interventions, our team helps patients achieve their healthiest and happiest selves by finding the balance of nutrition, fitness, supplements, and lifestyle interventions that works for their unique body. We empower busy people who successfully balance work, family, social life, and many other commitments, but who struggle with their health, to finally reach their goals, improve lab work, and feel amazing – inside and out.
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Fresh From the Blog
Not All Sugars, Supplements, or Diets Are Created Equal with Dr. John Lewis
This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. John Lewis about sugar, supplements, diets, and the MANY myths surrounding them. Find the full episode here and be sure to subscribe to Wellness Your Way so you...
Stem Cells, Exosomes, and the Future of Longevity: A Deep Dive with Dr. Rafael Gonzalez
This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. Rafael Gonzalez about how immune cells, stem cells, and exosomes influence aging, longevity, and disease. Find the full episode here and be sure to subscribe to...
Best Personal Development, Health, and Fiction Books I Read in 2025
Every January, I look forward to writing this post almost as much as I look forward to setting goals for the year ahead (which is a lot!). Reading has been one of the most consistent and grounding practices in my life for my entire life, and it plays a huge role in...
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