Eating healthily and living actively … The Lyons’ Share of the time!
Meet Dr. Megan Lyons,
DCN, IFMCP, LDN, CNS, CCN, BCHN, MSHN, MBA
Through personalized, functional medicine-driven interventions, our team helps patients achieve their healthiest and happiest selves by finding the balance of nutrition, fitness, supplements, and lifestyle interventions that works for their unique body. We empower busy people who successfully balance work, family, social life, and many other commitments, but who struggle with their health, to finally reach their goals, improve lab work, and feel amazing – inside and out.
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Looking for concierge functional nutrition services? Our 1-to-1 offerings allow us to dive deep into your personal situation.
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Here’s everything you need to educate yourself on the latest health information and most impactful strategies.
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Fresh From the Blog
Why Pain Isn’t the Problem: Rethinking Movement, Inflammation, and Longevity with Dr. Matt Fontaine
This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. Matt Fontaine about rethinking movement, inflammation, and longevity. Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss...
Stronger, Not Harder: The Science of Muscle, Bone, and Longevity with Dr. John Jaquish
This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. John Jaquish about the science of muscle, bone, and longevity. Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future...
What to Buy at Trader Joe’s for a Healthier Kitchen (Updated 2025)
It’s been a whopping 7 years since I posted the 20 Healthiest Foods to Buy at Trader Joe’s, and people still find that post every single day! So I figured it was time for an update to help you out if you’re curious about what to buy at Trader Joe’s for a healthier...
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