Eating healthily and living actively … The Lyons’ Share of the time!
Meet Dr. Megan Lyons,
DCN, IFMCP, LDN, CNS, CCN, BCHN, MSHN, MBA
Through personalized, functional medicine-driven interventions, our team helps patients achieve their healthiest and happiest selves by finding the balance of nutrition, fitness, supplements, and lifestyle interventions that works for their unique body. We empower busy people who successfully balance work, family, social life, and many other commitments, but who struggle with their health, to finally reach their goals, improve lab work, and feel amazing – inside and out.
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Looking for concierge functional nutrition services? Our 1-to-1 offerings allow us to dive deep into your personal situation.
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Here’s everything you need to educate yourself on the latest health information and most impactful strategies.
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Just tell me … Is this normal?!
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Fresh From the Blog
The High-Achiever Health Trap: Why Success Often Wrecks Your Energy (and How to Fix It) with Dr. William Haas
This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. Will Haas about high achiever burnout, and learn practical strategies to restore energy, focus, and vitality. Find the full episode here and be sure to subscribe...
How to Stay Consistent (Even When Motivation Fades)
If you’ve followed me for any length of time, you’ve probably noticed one thing about me: I’m consistent. For over a decade, I’ve kept a daily gratitude practice without missing a single day since 2013. I’ve meditated every morning for more than 2,100 consecutive...
Why Pain Isn’t the Problem: Rethinking Movement, Inflammation, and Longevity with Dr. Matt Fontaine
This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. Matt Fontaine about rethinking movement, inflammation, and longevity. Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss...
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