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What are adaptogens? (And how to use them for your health)

by Megan Lyons | Oct 1, 2022 | Health Tips, Supplements | 2 comments

Have you noticed strangely named superfoods like astragalus and cordyceps popping up at your smoothie bar, in your protein powders, in fancy teas, or in the supplement aisle?  If so, you’re not alone – popularity of adaptogens has skyrocketed in the recent past, and...
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