The Lyons’ Share Blog
Demystifying Allergies and Allergy Treatments with Dr. Shuba Iyengar
Summary: Dr. Shuba Iyengar, an allergist with 15 years of experience, discussed allergies and treatments on the Wellness...
All About Turmeric and its Anti-Inflammatory Properties with Dr. Shivani Gupta, PhD
Summary: Dr. Shivani Gupta, founder of Fusionary Formulas, discussed the benefits of turmeric and curcumin in a...
4 Powerful Ways to Increase Your Energy Today
Most of my clients come to me for digestive issues, body composition goals, and chronic disease prevention or management. ...
Stop Hormones from Wreaking Havoc with Karen Martel
Summary: Karen Martel, a certified hormone specialist, discusses her journey into the wellness industry on the Wellness...
The Cure for a Busy Brain with Dr. Romie Mushtaq
Summary: On this episode of "Wellness Your Way", host Megan Lyons interviews Dr. Romie Mushtaq, a neurologist and wellness...
Top Books on Health, Personal Development, and more to add to your 2024 Reading List!
Any time I get asked the question, “If you had a free hour, what would you do?” The answer is unquestionably “read.” I...
The Power of Polysaccharides for Brain Health with Dr. John Lewis
Summary: Dr. John Lewis, a health and wellness expert, discussed his research on the use of polysaccharides, complex sugars...
Becoming an Experiential Billionaire with Bridget Hilton and Joe Huff
Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview with Dr. Megan Lyons, Bridget...
Women’s Hair Loss & Connection to Hormones, Stress, and Nutrition with Faraz Khan
Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview with Faraz Khan where we...
Why We’ve Gotten Bone Health Wrong with Dr. John Neustadt
Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview. Find the full episode...
Balancing Act: 9 Strategies to Enjoy Holiday Treats Without Derailing Your Health Goals
Believe it or not, the holiday season is upon us, and I am so excited for the festivity, the family time, the reflections,...
Amino Acids for Metabolism, Recovery, and Longevity with Angelo Keely, CEO of Kion
Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview where Dr. Megan Lyons and...












