Blog - The Lyons' Share Wellness

The Power of Muscle for Your Health (and how to build muscle!)

Throughout my lifetime, I can easily remember times when getting skinny at all costs was trendy. We’ve had periods where...

Summary: Eric Edmeades, founder of WildFit and author of "Post Diabetic", discusses his approach to health and nutrition on...

Summary: Dr. Anna Marie Frank, a specialist in mindset and holistic health, discusses her journey from struggling with...

If I had to summarize my nutrition philosophy in 5 words or less, “fiber” would certainly be one of them. I can hardly...

Summary: Dr. Tom O'Brien, an expert in gut health and functional medicine, was interviewed on the Wellness Your Way...

Summary: In the podcast "Wellness Your Way", Molly Zemek, a former professional chef and sommelier, discusses her journey...

Having been in this business for over 10 years, I’ve seen a little bit of everything. Every patient is unique, and with...

Summary: Dr. Shuba Iyengar, an allergist with 15 years of experience, discussed allergies and treatments on the Wellness...

Summary: Dr. Shivani Gupta, founder of Fusionary Formulas, discussed the benefits of turmeric and curcumin in a...

Most of my clients come to me for digestive issues, body composition goals, and chronic disease prevention or management. ...

Summary: Karen Martel, a certified hormone specialist, discusses her journey into the wellness industry on the Wellness...

Summary: On this episode of "Wellness Your Way", host Megan Lyons interviews Dr. Romie Mushtaq, a neurologist and wellness...