The Lyons’ Share Blog
Positively Motivation Monday
Did you get to read yesterday's post, which gave 7 Tips for Snacking (Only) When You're Hungry? Some of my Motivation...
7 Tips to Snack (Only) When You’re Hungry
A few of you have written in with suggestions for a post on how to control your snacking. To be honest, I've avoided a...
Homemade Basil Hummus, Sweet and Savory Orange-Soy Quinoa, and Zucchini Pasta!
Last weekend, we cooked dinner with our friends Angela and Enoch (who Kevin ran against in High School, and who is now...
7 Exercise Articles that Caught My Eye this Week
How is your 30-Day Ab Challenge going? I'm already feeling the burn! If you haven't joined in, it's not too late! It is...
Your 30-Day Ab Challenge Starts NOW!
Happy Motivation Monday! Did you get to check out the 7 things I always have in my refrigerator or freezer from...
7 Things that are ALWAYS in my refrigerator/ freezer
On Thursday on Instagram, I shared a picture of my grocery haul for the week(end). As you know, Kevin and I both travel...
Peach Protein Microwave Dessert + Two Seafood Ideas!
Happy Foodie Friday! You're in luck, because I have three fun recipes to share with you today. A 5-minute, delicious...
How to safely exercise in the summer heat
If you many fitness-related blogs, you've probably seen a fair number of posts on how to run or exercise through the summer...
Tour de Cure Recap and Chia Bar Giveaway!
Happy Sunday - I hope your weekend is relaxing, fun, and healthy! I have lots to talk about today, including a recap of...
Kale Lettuce Wraps with Quinoa, Tofu, and Veggies
Something about lettuce wraps just makes them a fun meal to eat ... do you know what I mean? You sit down with a heaping...
Flat Abs in 5 Minutes Workout
On most days after my run or workout, I do some form of core work. The benefits of core work are huge: not only does...
Enjoying Each Day
Can you believe that this week marks the end of July? If the days (and years!) are passing quickly, and you're not getting...
