The Lyons’ Share Blog
Timeless Youth with Dr. Jeff Crippen, DC
Summary: Dr. Jeff Crippen shares his journey of overcoming migraines. He discusses how he started experiencing headaches...
Best Interviews of 2024: Turmeric, inflammation, stem cells, secrets to cellular wellness, glutathione, and more!
Summary: This episode of Wellness Your Way features the best interviews of 2024! Tom O'Bryan discusses inflammation and...
How Phage Technology Can Help Acne with Dr. Yug Varma, PhD
Summary: Dr. Yug Varma, a scientist with a background in microbiome research, joins Wellness your way to discuss the...
How to Clean Up Your Cells by Stimulating Autophagy
If you’ve been paying close attention to the health world lately, you’ve likely heard the word autophagy. It’s an...
Eating Algae for Energy, Longevity, and Health with Catharine Arnston
Summary: Catharine Arnston, an algae expert and former corporate executive, shares her journey into the world of algae on...
Your Heart and the Six Domains of Health with Dr. Alan Rozanski
Summary: Dr. Alan Rozanski, a cardiologist, shares his journey into cardiac rehabilitation. He discovered his passion for...
The Power of Flavonols: How Increasing Flavonols Can Help You Live Better and Longer!
If you’ve been around The Lyons’ Share for a while, I know you know that eating more vegetables and fruits is a healthy...
The Master Antioxidant: Glutathione, with Dr. Nayan Patel
Summary: Dr. Nayan Patel, a pharmacist and researcher, discusses the importance of glutathione, a tripeptide essential for...
Easing the Perimenopause Transition with Jenn Pike
Summary: Jenn Pike, a renowned hormone expert, shares her journey and insights on the Wellness Your Way podcast with Megan...
Inflammation Explained: Symptoms, Causes, and How to Reduce It
Inflammation has become a buzzword in recent years, but do we truly understand what it is and how it affects our bodies?...
What Your Urine Says About Your Health with Dr. Michael Garko
Summary: In this episode of Wellness Your Way, host Megan Lyons interviews Dr. Michael Garko, a leading expert in health...
From Circadian Rhythms to Ozempic with Dr. Naomi Parrella
Summary: In this episode of Wellness Your Way, Megan Lyons hosts Dr. Naomi Parrella, a family physician and obesity...












