The Lyons’ Share Blog
The Master Antioxidant: Glutathione, with Dr. Nayan Patel
Summary: Dr. Nayan Patel, a pharmacist and researcher, discusses the importance of glutathione, a tripeptide essential for...
Easing the Perimenopause Transition with Jenn Pike
Summary: Jenn Pike, a renowned hormone expert, shares her journey and insights on the Wellness Your Way podcast with Megan...
Inflammation Explained: Symptoms, Causes, and How to Reduce It
Inflammation has become a buzzword in recent years, but do we truly understand what it is and how it affects our bodies?...
What Your Urine Says About Your Health with Dr. Michael Garko
Summary: In this episode of Wellness Your Way, host Megan Lyons interviews Dr. Michael Garko, a leading expert in health...
From Circadian Rhythms to Ozempic with Dr. Naomi Parrella
Summary: In this episode of Wellness Your Way, Megan Lyons hosts Dr. Naomi Parrella, a family physician and obesity...
4 Things that Make Perimenopause Worse … and 5 Things that Make it Better!
Perimenopause is a trending topic these days, and for good reason – in part, people are becoming more aware that the...
The Myth of Motivation with Jenn Trepeck
Summary: Megan Lyons interviews Jenn Trepeck, a health coach who left her full-time job in 2019 to focus on her health...
Mindset, Metabolism, and Muscle with Dr. Jade Teta
Summary: In a conversation between Megan Lyons and Dr. Jade Teta, they discuss the importance of mindset and identity in...
Team Lyons’ Share: Health Tips and Insights from Emily, Kass, and Rhiannon!
Summary: In this podcast, Megan Lyons introduces her team members Kass Backes, Rhiannon Bibbs, and Emily Baker as they...
Secrets to Cellular Wellness with Dr. Bill Rawls MD
Summary: In the interview on Wellness Your Way, Dr. Bill Rawls discusses his journey with chronic illness and how it led...
Healing your Hypothalamus with Deborah Maragopoulos, FNP
Summary: Deborah Maragopoulos, a family nurse practitioner specializing in neuro immune endocrinology, discusses the...
Protein Powders 101: How to Choose a Protein Powder to Support Your Health Goals!
I hear from clients ALL the time that they walk into a health food store, so excited to buy a protein powder to make a...












