The Lyons’ Share Blog
Don’t Fall!
It's Motivation Monday! If all goes according to plan, I should be landing from Brazil a few hours after this is posted....
Healthy Snacks for Work {Guest Post!}
**Happy Valentine's Day! I'm still in Brazil (if all goes as planned, I'm now in Trancoso). I'm excited to share another...
Marathon Training with a Group {Guest Post!}
**Since I'm down in Brazil, I have TWO special treats for you for today's Workout Wednesday! First is a guest post that I...
A Daily Attitude of Gratitude
I started getting interested in the power of gratitude a year or two ago. I kept hearing podcasts about the dramatic...
7 Interesting Things I Read This Week #5
Happy Sunday! Kevin and I are heading off to Brazil tonight for a good friend's wedding next weekend. Aside from the 11...
Healthy Cauliflower Fried “Rice,” Take Two
Eeek ... I had big plans to make you a Valentine's Day recipe for today's Foodie Friday, since Valentine's Day is just one...
Losing Weight While Marathon Training: Impossible?
A few weeks ago, one of my new health coaching clients asked me if I had advice for losing weight while running long...
Believe in Yourself
My mom sent me a quote on Saturday, and from the moment I read it, I knew I wanted to make it the topic for today's...
7 Interesting Things I Read This Week #4
Remember that my Arctic Zero giveaway ends tonight! Enter here! It's that time again ... I debated between the 7 Things I...
Asparagus Feta Pizza on Cauliflower Crust!
Happy Foodie Friday! Before we get into today's "real" recipe, I want to point out that my recipes have been featured in...
Arctic Zero Review and Giveaway!
Most of the United States is buried in snow and freezing cold, so I'm sure the name "Arctic Zero" makes you shudder a bit....
5-4-3-2-1 (Blast Off!) Workout
It's been a while since I've shared a circuit workout with you (although they're always stored on the menu bar under...
