Blog - The Lyons' Share Wellness

10 Best Books on Self-Talk, Self-Care, and Self-Love

If you know me, you know that there aren’t many things in the world I love more than reading. My favorite picture of me...

Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview. Find the full episode here,...

Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview. Find the full episode here,...

Have you noticed strangely named superfoods like astragalus and cordyceps popping up at your smoothie bar, in your protein...

Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview. Find the full episode here,...

I’m not going to lie … I make my coffee every day at home, and I have the MOST simple, most-low-tech, old-school coffee...

Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview with Dr. Megan and Lizzy Cangro...

Over the past 7 years of business at The Lyons’ Share Wellness, I’ve completed over 8,000 hours of 1-to-1 coaching. 8,000...

Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview. Find the full episode here,...

What defines a healthy meal? That sounds like a simple question, but it’s often not. We know that a donut is a less...

Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview with Dr. Megan Lyons and Dawn...

Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview with Dr. Megan Lyons and Dr....