The 10-Day Reset is YOUR chance to turn COVID challenges into opportunities. It’s time to focus on being our healthiest and happiest selves, despite all obstacles in our way.
You’ll prioritize healthy foods, manage stress, minimize cravings, and feel your energy skyrocket! And you’ll do it alongside the most supportive, encouraging, and engaging community … because doing anything alongside friends makes it more fun right? Physical social distancing can’t keep us from coming even closer together virtually!
– $75 –
10 Day Reset
“Pay What You Can” Option Available
– 12 Calls –
With Megan
Replays available through an online learning platform if you can’t join live
– 28 Page –
Handbook
28 page handbook with tips, recipes, and templates for success
– Group –
Accountability
Exclusive app with group chat, team support, individual tracking, and more!
– Customizable –
Nutrition Goals
You can make this work despite COVID limitations!
– At Home –
Workout Options
25 free video workouts, 2 live streamed group workouts
– Guided-
Meditations
10 free online meditations, 2 live streamed group meditations
Pay What You Can option available. If you are unable to pay, or prefer to pay a reduced amount, or are a COVID-related healthcare provider and want access for free, please select “Pay Later” upon sign up, and email Megan@TheLyonsShare to confirm. No problem – I want to support you in any way I can. If you are feeling extra generous and want to fund all or part of another person’s entry to the Reset, please email Megan@TheLyonsShare.org and we’ll make special arrangements. Let’s support each other during this challenging time!
%
of participants report improved sleep and energy
%
of participants report improved digestion
%
of participants report weight loss
%
of participants report improved overall health
What’s Included?
During the 10 days, you’ll get all the resources you need to remove inflammatory foods and load up on nutrient-dense, filling, and delicious options. You’ll have the support of the Reset team alongside you, and will be guided by daily live videos from Megan to give you motivation and get your questions answered. You’re sure to learn a lot, feel great, and stay motivated to keep up your healthy lifestyle! During the program, you’ll receive:
- 12 live calls with replays available through an online learning platform if you can’t join live
- 28 page handbook with tips, recipes, and templates for success – everything you need to reduce inflammation and feel great!
- The most supportive community – daily encouragement from your Reset teammates, 24/7 access to group chat, and all the support you need to get through the Reset feeling great!
- Customizable nutrition goals: you can make this work despite COVID limitations!
- At-home workout options: 25 free video workouts, 2 live streamed group workouts
- Guided meditations: 10 free online meditations, 2 live streamed group meditations
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-
– Reset –
Timeline
1.
Join the one prep call with Megan and the other Resetters to learn about the “why” behind the choices you’ll be making during the 10 Day Reset.
2.
Join the live call each day of the Reset to receive motivation, tips & tricks, and have your questions answered.
3.
Stay accountable even after your Reset ends for lasting changes. Participate in the group chat to keep up the motivation long after the 10 days are over!
– Hear From –
Past Resetters
Pay What You Can option available. If you are unable to pay, or prefer to pay a reduced amount, or are a COVID-related healthcare provider and want access for free, please select “Pay Later” upon sign up, and email Megan@TheLyonsShare to confirm. No problem – I want to support you in any way I can. If you are feeling extra generous and want to fund all or part of another person’s entry to the Reset, please email Megan@TheLyonsShare.org and we’ll make special arrangements. Let’s support each other during this challenging time!
– Led By-
Megan Lyons
Through personalized, one-on-one Health Coaching, I help people achieve their healthiest and happiest selves by finding the balance of nutrition and fitness that works for their unique body. I empower busy people who successfully balance work, family, social life, and many other commitments, but who struggle with their health, to finally reach their goals and feel confident about their bodies.
