**Have you entered my compression socks giveaway yet? It ends tomorrow night at 11:59pm CT!** **One more note ... it's now MUCH easier to navigate The Lyons' Share! As part of my Octoblog challenge, I updated all the categories attached to my posts, and added...
7 Things I Ate Last Week
Good morning! Are you enjoying your weekend? Mine has been jam-packed, but it's all been fun! Kevin and I kicked off the weekend on Friday by pretending we were 18 again and going to the Yellowcard concert ... it was a great set list, fun venue at House of Blues,...
Healthy Football Appetizer: Creamy Kale Artichoke Dip
When Kevin and I started dating, we each had "our" sports teams - the Tampa Bay Buccaneers for him, the Dallas Mavericks for me. Luckily for both of us, "our" teams were in two different sports (football for him, basketball for me) - otherwise the relationship might...
One Last Summer Smoothie
Remember how I told you that Fall doesn't actually start until September 22nd? You'll be grateful for that today, because I have a delicious, refreshing, summery (and, of course, healthy!) smoothie to wrap up your summer. Seriously - make this NOW. I wasn't even...
What’s For Dinner? Using the MVP Rule (Plus Recipes I’ve Tried Lately)
Do you ever find yourself peering into the refrigerator at 7pm, already hungry, and just unable to figure out what to make for dinner? You want to prepare something healthy, but you don't have time/ energy/ patience to cook an elaborate meal, and you just can't think...
Veggie-Loaded Guacamole, Lemon-Dill Salmon, and Healthy Peach Oatmeal Cake
ABCBC Treadmill Workout update: For those who subscribe to emails or feed readers/ RSS feeds, you may not have seen that there was an error in the initial workout graphic - this would have made the workout 35 minutes instead of 45 minutes ... and I'm not letting you...
Homemade Basil Hummus, Sweet and Savory Orange-Soy Quinoa, and Zucchini Pasta!
Last weekend, we cooked dinner with our friends Angela and Enoch (who Kevin ran against in High School, and who is now training for the 2016 Olympic Trials – check out his awesome Facebook page here!) ... and lucky for you, we came up with some great recipes! As we...
Kale Lettuce Wraps with Quinoa, Tofu, and Veggies
Something about lettuce wraps just makes them a fun meal to eat ... do you know what I mean? You sit down with a heaping pile of wraps, a bowl of delicious filling, and you get to create each one exactly how you want it. Sure, they're messy (probably not the best...
Berry-licious Salads
When it comes to food, nothing says "summer" to me like berries (OK, and ice cream ... and tomatoes and basil). I love berries so much that when I developed a temporary allergy to them at 2-years-old, I convinced my unknowing grandmother that the only thing I was...
Orange Almond Protein Muffins
Lately, I've been drooling over recipes for summery, fruity muffins - they've been popping up on blogs, on Pinterest, and in magazines, and I was determined to create some for myself. I'm the first to admit that I love a good muffin, but some readily available...