When Kevin and I started dating, we each had "our" sports teams - the Tampa Bay Buccaneers for him, the Dallas Mavericks for me. Luckily for both of us, "our" teams were in two different sports (football for him, basketball for me) - otherwise the relationship might...
Fall Chicken and Kabocha Casserole
I know, I know ... I just laughed at the Buzzfeed article that made fun of bloggers getting into pumpkin too early, and I said it doesn't feel like Fall yet ... but I gave into peer pressure! I was seeing kabocha squash ALL. OVER. THE. PLACE!! My regular grocery...
One Last Summer Smoothie
Remember how I told you that Fall doesn't actually start until September 22nd? You'll be grateful for that today, because I have a delicious, refreshing, summery (and, of course, healthy!) smoothie to wrap up your summer. Seriously - make this NOW. I wasn't even...
What’s For Dinner? Using the MVP Rule (Plus Recipes I’ve Tried Lately)
Do you ever find yourself peering into the refrigerator at 7pm, already hungry, and just unable to figure out what to make for dinner? You want to prepare something healthy, but you don't have time/ energy/ patience to cook an elaborate meal, and you just can't think...
Ridiculously Healthy “Spaghetti and Meatballs”
Are you a spaghetti and meatballs fan? If you are, this recipe is for you! I’ll be perfectly honest and say I was never really someone who was drooling over a big bowl of pasta (like my mom and my husband would be!), but even so, I adored this dish. I hope you will...
Veggie-Loaded Guacamole, Lemon-Dill Salmon, and Healthy Peach Oatmeal Cake
ABCBC Treadmill Workout update: For those who subscribe to emails or feed readers/ RSS feeds, you may not have seen that there was an error in the initial workout graphic - this would have made the workout 35 minutes instead of 45 minutes ... and I'm not letting you...
Homemade Basil Hummus, Sweet and Savory Orange-Soy Quinoa, and Zucchini Pasta!
Last weekend, we cooked dinner with our friends Angela and Enoch (who Kevin ran against in High School, and who is now training for the 2016 Olympic Trials – check out his awesome Facebook page here!) ... and lucky for you, we came up with some great recipes! As we...
Peach Protein Microwave Dessert + Two Seafood Ideas!
Happy Foodie Friday! You're in luck, because I have three fun recipes to share with you today. A 5-minute, delicious peach protein cake that you make in the microwave, a lentil and bok choy mixture that is a great complement to fish filets, and a few modifications...
Kale Lettuce Wraps with Quinoa, Tofu, and Veggies
Something about lettuce wraps just makes them a fun meal to eat ... do you know what I mean? You sit down with a heaping pile of wraps, a bowl of delicious filling, and you get to create each one exactly how you want it. Sure, they're messy (probably not the best...
Healthy Cauliflower Chicken “Fried Rice”
A huge, steaming bowl of fried rice is definitely a "comfort food" for me, but some versions of fried rice can be a bit heavy - P.F. Chang's version of Chicken Fried Rice has 1240 calories, 25g fat, 2050g sodium, and 206g carbohydrates - yikes! (Don't get me wrong,...