My Races and Race Reviews

7 Healthy Things I Did This Weekend

Because this weekend got away from me, I didn't get to share a 7 Tips post or plan a Motivation Monday post for tomorrow (but I'll still post some motivation to The Lyons' Share Facebook!).  Instead, I hope you'll enjoy hearing about 7 healthy things I did this...

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Making your workout fun

Have you ever thought to yourself, "I'd rather watch the grass grow than get on the [treadmill/ stairmaster/ elliptical machine] right now"?  Do you find yourself skipping workouts because they sound so boring?  I have a challenge for you: find a way to make your...

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Megan Lyons Headshot

Hi! I'm Megan Lyons,

the voice behind The Lyons’ Share. I love all things health, wellness, and fitness-related, and I hope to share some of my passion with you. Thanks for stopping by!
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