Subtract (Added) Sugar Challenge!

I’ve found that many people, myself included, struggle with a raging sweet tooth. This challenge is designed to help kick the habit! It is evergreen… you can save it and start YOUR challenge whenever you’re ready!  For inspiration, check out #SubtractSugarChallenge and share your own successes!

What is it?

A .zip file with your challenge kit containing:

  • Challenge instructions
  • Reduce Added Sugar guide
  • Common Culprits for Hidden Added Sugar guide
  • Printable challenge calendar

How will I get it?

You’ll get an email within the next hour or so with a link to the download. Easy peasy.


Check out this post for tips on how to find added sugar on ingredient labels! Some can be pretty sneaky 🙂