Blog - The Lyons' Share Wellness

Don’t Let Something Silly Hold You Back

There's a reason that "silly" is in the title ... because I feel somewhat silly telling you this story. But if you get...

The link party continues! The decision (or lack thereof) has been made ... I'll keep the flexibility of 7 Tips Sundays:...

You probably know that the Super Bowl is next Sunday, February 2nd. (Actually, did you hear that they "reserve the right"...

I know, you're already doubting me with that strange title. But today's Workout Wednesday concept is one that makes...

Happy Monday! Do you get today off to celebrate Martin Luther King, Jr. Day? Kevin has to work today, so I'm considering...

Last week, I thought I was pulling a fast one on you guys by "just" providing 7 interesting things I had read that week...

I've always loved having a big bowl of steaming, hearty soup on a cold day, but I used to stick to the canned versions. I...

Whether you're bored from doing the same exercise every day for the past 5 years, or you're just wondering where to start,...

We're almost halfway through January, and by now, you may have gone from feeling inspired by all of the New Year's...

Usually, I sit down to write my blog post, and something comes to me fairly quickly. Either I have it planned (like...

Ever since I was a little kid, I've had the strangest "craving" behavior. I don't get cravings very often ... I'm the type...

I can't start this post without thanking you from the bottom of my heart for the response to my post on living the life I...