The Lyons’ Share
WAKEUP+GO Links
So great to see you at the presentation today! Here are many links that will help you out!
If you want a little more guidance, let’s chat! Use the button below to set up a no-cost quick session!
There are plenty of links available here to guide you to best health! Pick and choose what you’d like to explore!
- Morning Routine Guidance
- WAKEUP+GO: bit.ly/wakeupgo
- Morning routine intro: bit.ly/amroutineintro
- How to ditch excuses for your morning routine: bit.ly/ditchexcuses
- How to supercharge your morning routine: bit.ly/superchargeam
- How to write affirmations: bit.ly/lyonsaffirmations
- A great morning starts at night!
- Tips to improve sleep blog post
- Tips to improve sleep podcast
- Blue light detriments
- Full supplement recommendations including sleep supplements
- A few bonuses
- PEPPER Planner: bit.ly/thepepperplanner
- Should you do fasted workouts? blog post
- Should you do fasted workouts? podcast
- How to use wearable data blog post
- How to use wearable data podcast
- Top breathing exercises
- Muse meditation headband
- Improving health of vagus nerve blog post
- Improving health of vagus nerve podcast
- Get more support!
- Lyons’ Share Functional Nutrition Services: bit.ly/lyonscoaching
- Free initial consultation: bit.ly/lyonsinitialconsultation
Need some more guidance in your health? My team and I would LOVE to support you! Sign up for a free initial consultation here!
(214) 969-0024