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7 Convenient Home or Hotel Workouts

Happy Workout Wednesday!  Today’s post is going to be pretty quick, because I’m short on sleep and running (literally) out the door!  Thanks to all your comments on my anniversary giveaway post, I heard the call loud and clear for some easy-to-access, free (or cheap), limited-equipment-required workouts that can be done at home or in…

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Added Sugars Challenge and Giveaway Winner

Happy Motivation Monday!  I hope you all had a great weekend.  I traveled to Fredricksburg, TX for a friend’s wedding (see my 7 Tips to Enjoy a Healthy Wedding Weekend post from yesterday here!).  Now, I’m about to hit the road for another 4-day traveling work week, but wanted to invite you to join me…

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7 Tips for Enjoying a Healthy Wedding Weekend

Wedding season is in full bloom, and a lot of the “side effects” of weddings (overindulgence, drinking, and skipped workouts due to being away from home) can often lead you to feel less than your best when you get back to reality.  We’ve all been there, right?  Well, Kevin and I drove down to Fredricksburg,…

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Fake Your Way Fancy: Balsamic Tofu Mushroom Bites

TGIF!  It’s been a long week, so I’m going to leave you with your first Foodie Friday: a quick and easy recipe that only looks fancy.  Really, it comes together in 10 minutes or less (plus 15 in the oven), and could serve as a great finger food if you’re hosting a party, or a…

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Two special celebrations!

Today represents one very special anniversary, and one fun celebration … with the blog’s first ever GIVEAWAY for you at the bottom of the page! Three years ago today was unquestionably the best day of my life … I married my best friend, my rock, and the person who understands what I am thinking and…

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