Snacks and Side Dishes

(Secretly Healthy) Blueberry-Oat Streusel Muffins

Ever since I was a little kid, I've had the strangest "craving" behavior.  I don't get cravings very often ... I'm the type of person that can eat the same thing every day for breakfast 80% of mornings and still get super excited about it.  When it comes to dinner,...

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Warm Fall Brussels Sprout Apple Hash

**Have you entered my compression socks giveaway yet?  It ends tomorrow night at 11:59pm CT!** **One more note ... it's now MUCH easier to navigate The Lyons' Share!  As part of my Octoblog challenge, I updated all the categories attached to my posts, and added...

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Healthy Football Appetizer: Creamy Kale Artichoke Dip

When Kevin and I started dating, we each had "our" sports teams - the Tampa Bay Buccaneers for him, the Dallas Mavericks for me.  Luckily for both of us, "our" teams were in two different sports (football for him, basketball for me) - otherwise the relationship might...

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Berry-licious Salads

When it comes to food, nothing says "summer" to me like berries (OK, and ice cream ... and tomatoes and basil).  I love berries so much that when I developed a temporary allergy to them at 2-years-old, I convinced my unknowing grandmother that the only thing I was...

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Summer Vegetable Bake

How was your 4th of July?  Did you try my circuit workout?  Hopefully, you're enjoying a long weekend, but even if you have to work today, I have a recipe for you to look forward to this weekend.  Two foods that "scream summer" to me are tomatoes and basil, and this...

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Refreshing Summer Side Salad

Good morning!  I'm sorry that I missed yesterday's Foodie Friday post - I was very busy this week tying things up at work and getting ready to come to my favorite place on earth ... my family ranch in Colorado!  It is beautiful, relaxing, and refreshing out here, and...

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Megan Lyons Headshot

Hi! I'm Megan Lyons,

the voice behind The Lyons’ Share. I love all things health, wellness, and fitness-related, and I hope to share some of my passion with you. Thanks for stopping by!
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