Personal Stories
My Experience with Food Intolerance Testing

My Experience with Food Intolerance Testing

**Want to solve YOUR food intolerance issues?  Set up a free initial consultation with me today!** In 2013, I visited two gastrointestinal specialists.  I was experiencing some bloating, stomach pains, occasional gurgling noises, gas, and just general digestive...

read more

A Day of Irish Happiness (with baby pictures!)

Happy Motivation Monday!  Whether or not you're Irish, or even care about St. Patrick's Day, I urge you to adopt some of the happiness that St. Patrick's Day brings to those that celebrate.  Even though St. Patrick's Day is actually  meant to commemorate the death of...

read more

A Day Full of Green St. Patrick’s Day Meals!

Happy Foodie Friday!  It's just a few days before one of my favorite holidays of the year ... St. Patrick's Day!  I love St. Patrick's Day because it's a holiday that so many people get excited and happy about, whether they're Irish or not.  All you have to do to be...

read more
7 Thoughts About Yesterday’s Woodlands Marathon

7 Thoughts About Yesterday’s Woodlands Marathon

Can you even believe that it’s the second day of March?!? March is my favorite month of the year (or maybe a tie with December!)... it's the beginning of Spring, 3 of the 4 kids in my family have our birthdays (as do Kevin and my brother-in-law!), I love St. Patrick's...

read more

7 Things I Experienced in Brazil

I'll start by saying that, for those of you who are only here for the nutrition and fitness tips, this is a post you can likely skip.  It's not that I was unhealthy (I talk a bit about it in #4), it's just that this is more of a personal recap of the trip, for my own...

read more

7 Interesting Things I Read This Week #4

Remember that my Arctic Zero giveaway ends tonight!  Enter here! It's that time again ... I debated between the 7 Things I Read This Week and a post on getting your running motivation back, since I struggled a bit with that this week, so that one will come soon....

read more

7 Great Things I Read This Week

Usually, I sit down to write my blog post, and something comes to me fairly quickly.  Either I have it planned (like Monday's big announcement, a new study that I want to discuss, or a recipe I've recently made), or I think about what is going on in my own life,...

read more

Living the Life I Have Imagined

Each graduating senior in my high school got to paint a shoebox-sized portion of "The Senior Wall," a huge hallway in the middle of the school.  Some people painted inside jokes, some people wrote their names and the names of their friends, some of the...

read more

7 Supplements I Currently Take

This post has been on my "Blog Ideas" list for months ... I've been putting it off because I wanted to create a very informative, thorough post, including everything I know about supplements, how to choose your supplements, and more.  Once I really thought about that,...

read more
2000!

2000!

Happy New Year!  Can you believe it is 2014?  Speaking of that ... no, I was not confused when I wrote today's title.  For Workout Wednesday today, I want to share a glimpse into my year of running in 2013 ... which involved hitting an all-time high of 2000 miles!...

read more
Megan Lyons Headshot

Hi! I'm Megan Lyons,

the voice behind The Lyons’ Share. I love all things health, wellness, and fitness-related, and I hope to share some of my passion with you. Thanks for stopping by!
Boost Energy Download

Need a quick energy boost? Download this guide!